SheWolf
Cathlete
Hi Cathe,
I can do pikes on the ball okay as far as ny core goes, but it seems my wrists and sometimes my shoulders give out way before the end. Especially when doing the pikes at the end of PUB, because I am fried! I have to stop and circle my wis a few times before continuing, bu I'd love to do them al the way through.Any suggestions?
Thanks,
Linda
I can do pikes on the ball okay as far as ny core goes, but it seems my wrists and sometimes my shoulders give out way before the end. Especially when doing the pikes at the end of PUB, because I am fried! I have to stop and circle my wis a few times before continuing, bu I'd love to do them al the way through.Any suggestions?
Thanks,
Linda