Hi,
Yes, my one co-worker is in her 50's post-menopausal and already has osteoporosis; but she never misses anopportunity to make fun of me when I am working out. I just keep smiling.
A few of those pics (non workout ones) are from a year previous so you can see the progress I have made in just a year. 2 years before that I was even heavier (15 pounds more) and I couldnt walk up stairs without gasping for air and in horrific pain from a herniated disc.
Thanks everybody for all the encouragement to keep up the good hard work. Off to do KPC before the rest of the herd arrives.