PHA Cardio Fusion

[WellMichelle]

Just completed PHA Cardio Fusion. I must admit, I've been so busy lately that I haven't really been reading the details of this workout series. But when I saw PHA I knew I had to order. I love Cathe's PHA workouts and this did not disappoint. It was the right amount of time and packed a punch. Yep, I worked up a sweat. I prefer a shorter workout these days, so this was perfect for me. I also enjoyed the core workout. I am not a fan of core work. However, if its short, I can be persuaded to do it. ). Well, I did it and can see myself doing this workout often. Thanks Cathe. This was fun and just what I needed on a below freezing day.

 

[Debinmi]

Nice! Thanks!

(Looks like you were able to resolve your code issue too. )

ETA: Did you mean you also did the Dynamic Core & Flexibility workout too? Or something else? Just curious. Thanks.

 

[Cathe Friedrich]

Just completed PHA Cardio Fusion. I must admit, I've been so busy lately that I haven't really been reading the details of this workout series. But when I saw PHA I knew I had to order. I love Cathe's PHA workouts and this did not disappoint. It was the right amount of time and packed a punch. Yep, I worked up a sweat. I prefer a shorter workout these days, so this was perfect for me. I also enjoyed the core workout. I am not a fan of core work. However, if its short, I can be persuaded to do it. ). Well, I did it and can see myself doing this workout often. Thanks Cathe. This was fun and just what I needed on a below freezing day.

Awesome feedback thank you so much. Way to work-work

 

[WellMichelle]

Nice! Thanks!

(Looks like you were able to resolve your code issue too. )

ETA: Did you mean you also did the Dynamic Core & Flexibility workout too? Or something else? Just curious. Thanks.

Yes, they sent me a different code. I did the core workout in PHA.