Personal rotation - Tues Nov 15
- Thread starter pwmatt
- Start date
stayfit
Cathlete
Hi again, my workout is almost done.Diana if you are not feeling good the best option is to rest. Take care.
Becky- I hate the migraines. I am glad to have you here working out again. You should be very proud of yourself.
Terri-I had great results using the SS.
Anne- Tomorrow I will do GS legs. I will add the TJ 20 minute workout. I do the 20 minute workout almost daily . I love it.
Jane great workout. The Viper is a very long workout.
I have just done CM, TJ cardio party nº 1 and TJ ab jam.Later I will ride my stationary bike. See you tomorrow.
I don't have time to write a longer message. See you tomorrow.
Mariángeles a spanish terminator, TAEBO and Turbo Jam junkie.
Becky- I hate the migraines. I am glad to have you here working out again. You should be very proud of yourself.
Terri-I had great results using the SS.
Anne- Tomorrow I will do GS legs. I will add the TJ 20 minute workout. I do the 20 minute workout almost daily . I love it.
Jane great workout. The Viper is a very long workout.
I have just done CM, TJ cardio party nº 1 and TJ ab jam.Later I will ride my stationary bike. See you tomorrow.
I don't have time to write a longer message. See you tomorrow.
Mariángeles a spanish terminator, TAEBO and Turbo Jam junkie.
exercise forever
Cathlete
hey girlies,
How has everyone's day been? Mine has been okay except for sounding like Kathryn Hepburn when I talk. Ha Ha! But i feel fine so i will attempt to do PS upper. Right now I have to pick up my son from BB practice and then exercise.
Judy-They told me I could do the stationary bike and then later said that it was doing something to my heel. It was a big word so i can't remember it. Right now I'm at a stand still, I'm not getting worse I'm just at a stand still. But I have improved in the last 3 weeks because i've laid off of everything. I have little tears in my achilles heel and it will take a while to heal. That's why I say don't wait too long. Well I will ramble all day about this, so if you want to compare notes PM me.
Hello to everyone!
check back in later.
kim
How has everyone's day been? Mine has been okay except for sounding like Kathryn Hepburn when I talk. Ha Ha! But i feel fine so i will attempt to do PS upper. Right now I have to pick up my son from BB practice and then exercise.
Judy-They told me I could do the stationary bike and then later said that it was doing something to my heel. It was a big word so i can't remember it. Right now I'm at a stand still, I'm not getting worse I'm just at a stand still. But I have improved in the last 3 weeks because i've laid off of everything. I have little tears in my achilles heel and it will take a while to heal. That's why I say don't wait too long. Well I will ramble all day about this, so if you want to compare notes PM me.
Hello to everyone!
check back in later.
kim
