workoutqueen
Cathlete
Good morning everyone, hope all is well
1) Water --- Check
2) August Rotation --- Check Day 23 completed
3) No late night visits to fridge --- Check
4) Limit sweets ---- 1/2 check-- got in the mood to make some pumpkin muffins from some mix that I had in my cabinet. They were small about 1 oz but did I have to eat 3 of them?, I guess that was because I had a lite dinner, anyway, who's perfect right?
5) No food 2 hours B4 bed ---- Check
Have a great day,
Katrina
1) Water --- Check
2) August Rotation --- Check Day 23 completed
3) No late night visits to fridge --- Check
4) Limit sweets ---- 1/2 check-- got in the mood to make some pumpkin muffins from some mix that I had in my cabinet. They were small about 1 oz but did I have to eat 3 of them?
, I guess that was because I had a lite dinner, anyway, who's perfect right? 5) No food 2 hours B4 bed ---- Check
Have a great day,
Katrina