Hi Deb, Josie, Valerie, Lori, and Judy--
This morning I did All Out Low Impact Hiit and Core 1 (49:22).
Deb, I might actually be done with vein closures and sclerotherapy. I have a checkup on June 5, but my legs look great, and it is so nice since they are bare and I'm wearing sandals. I agree with you on Amazon Prime. I absolutely loved watching Veronica Mars and Orphan Black at no charge and I am thinking of watching the West Wing because I never had time to watch it when it was on TV. By the way, you can buy episodes of Fargo, which is really good and tonally, very similar to the movie. The Coen bros. gave the series their blessing.
Josie, have you heard of a play called the Normal Heart? It's about the AIDS crisis in NYC in the early 80s and how difficult it was to get any kind of governmental humane response. HBO is doing the play with Julia Roberts, Mark Ruffalo, and Matt Bomer some time this month. What made me think of it was, yes, your mention of being stigmatized by some towns. Awful!
Lori, I don't think shorter workouts for STS meso 3 would work. She makes a big deal about the time intervals when lifting super heavy. Maybe if you only did one body part--45 minutes of chest, or back, or biceps, etc.
Hi to Valerie and Judy!