Pentagenarians & Beyond: W/B 12/19

Today I did Step Sync, combos 1 and 2 for 33 minutes and 237 calories burned. Average heart rate was 132 and maximum heart rate was 157. Today has been a very busy day here for us. It’s been nonstop Christmas preparation activities and some fun family things today.

Cathy, I hope that you and your so s do t get sick. It’s too bad that your husband does feel the need to be tested.

Hello to everyone else.
 

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