SRP
Cathlete
Hi all. Yesterday I did my legs and floor cardio workout and hated it. I miss my long cardio sessions and need to figure something out. Boot camp style workouts are ok for variety, but they get old fast.
I took the day off from work today. I helped my mom set up for a family barn party tomorrow. Then I just grooved on the day. It’s finally cool! I’m even wearing long sleeves. It’s awesome. I canceled my planned workout and just did a lot of walking on our property, up in the woods and stuff. Nothing hard enough to be a workout, but it sure was good for my soul. I haven’t been up there since early spring.
Cathy - is your washer fixed?
Carolyn - good for you, getting your car serviced. Gotta take care of those things!
Valerie - biking on the tree farm sounds really nice. Thanks for the comment about that article on how important balance is as a real workout.
Hi to Judy!
Ok, I’m offline for the weekend. Have a good one, ladies. I’ll see you Monday.
I took the day off from work today. I helped my mom set up for a family barn party tomorrow. Then I just grooved on the day. It’s finally cool! I’m even wearing long sleeves. It’s awesome. I canceled my planned workout and just did a lot of walking on our property, up in the woods and stuff. Nothing hard enough to be a workout, but it sure was good for my soul. I haven’t been up there since early spring.
Cathy - is your washer fixed?
Carolyn - good for you, getting your car serviced. Gotta take care of those things!
Valerie - biking on the tree farm sounds really nice. Thanks for the comment about that article on how important balance is as a real workout.
Hi to Judy!
Ok, I’m offline for the weekend. Have a good one, ladies. I’ll see you Monday.
