Pentagenarians & Beyond: May 24, 2026
- Thread starter FitGran
- Start date
irongrl
Cathlete
Friday was a rest day. Yesterday I walked 45 minutes and did a 10-minute stretch. Today I walked for 30 minutes then I did Live #414, Fast & Furious Upper Body.
Valerie-Great job with the trail ride. You should be proud of being able to ride up that hill. I used to do a lot of hill training and it’s not easy.
Cathy-Great job with LITE Body Weight and Bands, P30 Low Impact Hiit and LMR2 Balance Fusion. I hope you had a good trip to Nebraska.
Diane Sue- Great job with Lauren, Walking Cardio and Strength to the beat, the 15-minute leg workout and 20-minute Everyday Pilates//Core Strength and back pain. That’s too bad about the restaurant you tried to go to.
Hugs to you Carolyn
Valerie-Great job with the trail ride. You should be proud of being able to ride up that hill. I used to do a lot of hill training and it’s not easy.
Cathy-Great job with LITE Body Weight and Bands, P30 Low Impact Hiit and LMR2 Balance Fusion. I hope you had a good trip to Nebraska.
Diane Sue- Great job with Lauren, Walking Cardio and Strength to the beat, the 15-minute leg workout and 20-minute Everyday Pilates//Core Strength and back pain. That’s too bad about the restaurant you tried to go to.
Hugs to you Carolyn
Today I did part of Rev’d Up Rumble, 30 minutes, 160 calories burned, average heart rate 128, and maximum heart rate 162. Yesterday I did Jane Adams Gentle Yoga for 18 minutes.
The memorial ceremony was beautiful and I was amazed at the number of people that came to town to attend. One entire side of the Church was filled with undergraduate and graduate school friends from Harvard and Columbia, work friends from DC and other places, and friends from elementary to high school.
Hello to everyone and have a wonderful day.
The memorial ceremony was beautiful and I was amazed at the number of people that came to town to attend. One entire side of the Church was filled with undergraduate and graduate school friends from Harvard and Columbia, work friends from DC and other places, and friends from elementary to high school.
Hello to everyone and have a wonderful day.
irongrl
Cathlete
Monday I did a 30-minute Peloton Outdoor walk and I spent most of the afternoon helping my husband with cleaning and organizing our garage. Yesterday I did another 30-minute Peloton Outdoor walk, 15 minutes of upper body weights and a 45-minute Yin Yoga class.
Carolyn-Great job with Rev’d Up Rumble and Jane Adams Gentle Yoga. The memorial ceremony sounds very beautiful.
Hi to Cathy, Valerie & Diane Sue
Carolyn-Great job with Rev’d Up Rumble and Jane Adams Gentle Yoga. The memorial ceremony sounds very beautiful.
Hi to Cathy, Valerie & Diane Sue
Traildoggie
Cathlete
weve been busy. long drive and the major driveway work. hate using roundup but there is no other way. the driveway is impassable with huge Russian thistle every year. i DH runs a weed eater thru it and then we spray and every year it storms back. if we let it grown its a huge fire hazard. if it gets taller than it was we need to use a blade because the string line wont knock it down. other maintenance and met with a neighbor. we are going to meet friends for some hiking a distance away from here so i wont be posting for a few days. no signal.
a neighbor who sold his house left some things for us on our driveway that we cant use. big things. a huge flat bed trailer, an old tractor, ladders, fencing, and a bathtub. supposedly he will return to pick them up, whihc we doubt. not sure here, its expensive stuff and not destined for the dump but we havent a clue what to donate it to.
Carolyn what a wonderful tribute to your daughter. you must be incredibly proud of what she achieved.
a neighbor who sold his house left some things for us on our driveway that we cant use. big things. a huge flat bed trailer, an old tractor, ladders, fencing, and a bathtub. supposedly he will return to pick them up, whihc we doubt. not sure here, its expensive stuff and not destined for the dump but we havent a clue what to donate it to.
Carolyn what a wonderful tribute to your daughter. you must be incredibly proud of what she achieved.
This morning I did KCM’s Cardio Quick Fix, workout one, 26 minutes, 163 calories burned, average heart rate 126, and maximum heart rate 163. Yes, I am humbled by the outpouring of love for my dear daughter.
Judy, great job with the Peloton outdoor walks, upper body weights, yin yoga, and cleaning/organizing the garage.
Valerie, I hope that you enjoy hiking with your friends. That’s an amazing amount of stuff that your neighbor left for you. Hopefully you will find a place to donate it.
Hello to Cathy and Diane Sue.
Judy, great job with the Peloton outdoor walks, upper body weights, yin yoga, and cleaning/organizing the garage.
Valerie, I hope that you enjoy hiking with your friends. That’s an amazing amount of stuff that your neighbor left for you. Hopefully you will find a place to donate it.
Hello to Cathy and Diane Sue.