Pentagenarians & Beyond: May 24, 2026
- Thread starter FitGran
- Start date
irongrl
Cathlete
Friday was a rest day. Yesterday I walked 45 minutes and did a 10-minute stretch. Today I walked for 30 minutes then I did Live #414, Fast & Furious Upper Body.
Valerie-Great job with the trail ride. You should be proud of being able to ride up that hill. I used to do a lot of hill training and it’s not easy.
Cathy-Great job with LITE Body Weight and Bands, P30 Low Impact Hiit and LMR2 Balance Fusion. I hope you had a good trip to Nebraska.
Diane Sue- Great job with Lauren, Walking Cardio and Strength to the beat, the 15-minute leg workout and 20-minute Everyday Pilates//Core Strength and back pain. That’s too bad about the restaurant you tried to go to.
Hugs to you Carolyn
Valerie-Great job with the trail ride. You should be proud of being able to ride up that hill. I used to do a lot of hill training and it’s not easy.
Cathy-Great job with LITE Body Weight and Bands, P30 Low Impact Hiit and LMR2 Balance Fusion. I hope you had a good trip to Nebraska.
Diane Sue- Great job with Lauren, Walking Cardio and Strength to the beat, the 15-minute leg workout and 20-minute Everyday Pilates//Core Strength and back pain. That’s too bad about the restaurant you tried to go to.
Hugs to you Carolyn