Pentagenarians & Beyond: March 8, 2026
- Thread starter FitGran
- Start date
Peaceful Rainbow
Cathlete
Today I did LMR2 Elevated Upper Body. I think those army planks are the hardest planks for me. I can do it, but barely make it through.
Judy I'm glad to hear that never developed further than a funnel cloud. I was watching a video today on the tornado in Union City and it changed from a much less destructive size tornado to that big mass in 90 seconds! That's crazy. I'm seeing the preliminary call is that it was an EF3. We'll see if the change it. That size is rare here, though the one in Gaylord a few years ago was also an EF3.
Judy I'm glad to hear that never developed further than a funnel cloud. I was watching a video today on the tornado in Union City and it changed from a much less destructive size tornado to that big mass in 90 seconds! That's crazy. I'm seeing the preliminary call is that it was an EF3. We'll see if the change it. That size is rare here, though the one in Gaylord a few years ago was also an EF3.
Traildoggie
Cathlete
I forget if I posted yesterday but I did a 30 minute hike in our yard aalong with therapy. today we mountain biked the neighborhood. it was so wet this morning we could not do the intended walk. DH cant lift anything heavy yet and ittakes two of us to lift the mt bikes into the back of the truck so no way can I do it alone.
i could not stand thinking about tornadoes half the year, glad I moved away. scary scary!!
i could not stand thinking about tornadoes half the year, glad I moved away. scary scary!!
irongrl
Cathlete
Today I did a 45- minute Peloton Ride and LMR Functional Core Fusion.
Cathy-Great job with LMR2 Elevated Upper Body. That tornado in Union City was really scary.
I'm looking at the extended forecast and it looks like we may get a couple of inches of snow next weekend.
Valerie-Great job with your 30 minute hike, therapy work and bike ride.
Hi to Carolyn and Diane Sue
Cathy-Great job with LMR2 Elevated Upper Body. That tornado in Union City was really scary.
I'm looking at the extended forecast and it looks like we may get a couple of inches of snow next weekend.
Valerie-Great job with your 30 minute hike, therapy work and bike ride.
Hi to Carolyn and Diane Sue
Today I decided to try one of the new workouts. I did LMR2 Elevated PHA Cardio Fusion. That was 36 minutes, 104 average heart rate, and maximum heart rate 125. I will probably do it again in the future. Yesterday I did Jane Adams Gentle Yoga.
Cathy, great job with LMR2 Elevated Upper Body. That’s one that I won’t be doing anytime soon.
Valerie, nice job with hiking in your yard, therapy, and mountain biking in your neighborhood.
Judy, great job with your Peloton ride and LMR Functional Core Fusion.
Hello to Diane Sue.
Cathy, great job with LMR2 Elevated Upper Body. That’s one that I won’t be doing anytime soon.
Valerie, nice job with hiking in your yard, therapy, and mountain biking in your neighborhood.
Judy, great job with your Peloton ride and LMR Functional Core Fusion.
Hello to Diane Sue.