Pentagenarians & Beyond: March 1, 2026
- Thread starter FitGran
- Start date
irongrl
Cathlete
Thursday I walked 3 miles at the mall with my husband. Friday I did Muscle Meltdown Triceps and Icy Core 1. Yesterday I did 50 minutes of Peloton rides and 45 minutes of Restorative Yoga and today I did a 45-minute treadmill walk and a 45-minute Yin Yoga class.
Cathy-Great job with STS2 Upper Body 1, LMR2 Hiit Fusion, P30 Stretch, the IMAX 3 step combos and LMR2 Barre Fusion.
Carolyn-Great job with Stacked Sets Lower Body timesaver, KCM’s Cardio Fit Cardio Kickboxing, and PVOLVE Full Body Mobility and Energy Boost.
Valerie-Great job with stacked upper body, spin, therapy work and the park walk.
Hi to Diane Sue
Cathy-Great job with STS2 Upper Body 1, LMR2 Hiit Fusion, P30 Stretch, the IMAX 3 step combos and LMR2 Barre Fusion.
Carolyn-Great job with Stacked Sets Lower Body timesaver, KCM’s Cardio Fit Cardio Kickboxing, and PVOLVE Full Body Mobility and Energy Boost.
Valerie-Great job with stacked upper body, spin, therapy work and the park walk.
Hi to Diane Sue
Traildoggie
Cathlete
Garden work this morning including hefting some heavy planters up onto the new deck. i had to lift them one step at a time but i did it. this afternoon we rode the neighborhood on mt bikes for 45 minutes. good enough. we both have a medical appts tomorrow early so maybe a ride in the afternoon. it is just lovely out but took a long time to warm up. very cold ( for riding) this morning with freezing spots. nt good on a bike.
Peaceful Rainbow
Cathlete
No workout yesterday. I went to my parents in the afternoon. This morning I did LMR2 Elevated Total Body. I thought I had done this one, but I definitely didn't. While I've done versions of most of the exercises, I know I definitely have never done that plank version at the end with jacks. Sunny here again today. We got some snow again Saturday. Highways were good yesterday, but I had some icy stretches, thank you packed down snow, getting to and from the highway. That's disappearing fairly quickly thanks to the sun, definitely not warm enough to melt.
Valerie I'm glad your ankle is feeling better.
Valerie I'm glad your ankle is feeling better.
Today I did P 30 Low Impact HiiT + the Extended Stretch, 37 minutes, 166 calories, average heart rate 110, and maximum heart rate 145. Yesterday I did Jane Adams Gentle Yoga for 18 minutes.
Judy, great job with walking 3 miles at the mall, Muscle Meltdown Triceps and Icy Core 1, Peloton rides, Restorative Yoga, treadmill walk, and Yin Yoga.
Valerie, great job with gardening work and a 45 minute ride in your neighborhood.
Cathy, great job with LMR2 Elevated Total Body.
Hello to Diane Sue.
Judy, great job with walking 3 miles at the mall, Muscle Meltdown Triceps and Icy Core 1, Peloton rides, Restorative Yoga, treadmill walk, and Yin Yoga.
Valerie, great job with gardening work and a 45 minute ride in your neighborhood.
Cathy, great job with LMR2 Elevated Total Body.
Hello to Diane Sue.
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Traildoggie
Cathlete
We got in a road ride today after lunch. lovely out and almost 60 degrees. thats the last of it, rain arriving tomorrow and DH has his procedure.