Pentagenarians & Beyond: June 21, 2026
- Thread starter FitGran
- Start date
Today I did Jane Adams Gentle Yoga for 18 minutes. Yesterday was a rest day.
Cathy, great job with Live Ready Set Step and STS 2 Upper Body 1.
Judy, nice job with your Peloton rides, Arms & Light Weights, rowing, and restorative yoga.
Valerie, I’ve never had green papaya salad. I looked it up and it sounds like something I would like.
Waving hello to Diane Sue.
Have a good day everyone.
Cathy, great job with Live Ready Set Step and STS 2 Upper Body 1.
Judy, nice job with your Peloton rides, Arms & Light Weights, rowing, and restorative yoga.
Valerie, I’ve never had green papaya salad. I looked it up and it sounds like something I would like.
Waving hello to Diane Sue.
Have a good day everyone.
Traildoggie
Cathlete
Yesterday later I did half of Stacked Upper Body after doing 3 sessions of stretches and ab work. this morning we rode a road ride, for about 25 miles. took us 2 hrs and 25 minutes. its one of few we ride these days. one of the difficult spots on the ride is across a large bridge over a big river. its being painted over the next 6 months. the traffic restrictions and redirection made it easier for biking. lovely out but I am pooped.
carolyn our friends are big travelers and WAY more adventurous eaters. I can be easily talked into trying new things, but DH takes work.! the salad was not hot at all but very tasty so somewhere they find papayas. Ive heard of this salad before but somehow papayas that used to be common are never seen in stores anymore, at least here. I dont eat red meat and not all seafood. asian food is a good match for me. i also love hot/spicy. I hope you get a chance to try the salad. the dessert was a half mango with sticky rice and coconut sauce. the rice was a pale blueish color (?) and was warm, with the cold mango. it was delicious. the temperature difference enhanced it. just right to split into 4 small servings. we didnt have spring rolls which I love but we definitely had plenty to eat.
carolyn our friends are big travelers and WAY more adventurous eaters. I can be easily talked into trying new things, but DH takes work.! the salad was not hot at all but very tasty so somewhere they find papayas. Ive heard of this salad before but somehow papayas that used to be common are never seen in stores anymore, at least here. I dont eat red meat and not all seafood. asian food is a good match for me. i also love hot/spicy. I hope you get a chance to try the salad. the dessert was a half mango with sticky rice and coconut sauce. the rice was a pale blueish color (?) and was warm, with the cold mango. it was delicious. the temperature difference enhanced it. just right to split into 4 small servings. we didnt have spring rolls which I love but we definitely had plenty to eat.
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Peaceful Rainbow
Cathlete
Yesterday I did Restorative Yoga, the newest live Get Looped Lower Body, which I loved, and LMR2 Core. Today I did LMR2 Cardio Combo, two of the cardio’s put together and I pulled out the standing core work and put it all at the end, PP Upper Body and finished with Mat Yoga.
Valerie I like spring rolls. When we were at the Dallas Aquarium I had some that came with a peanut sauce and a ginger based sauce that were really good.
Valerie I like spring rolls. When we were at the Dallas Aquarium I had some that came with a peanut sauce and a ginger based sauce that were really good.
irongrl
Cathlete
Yesterday I did 45 minutes of Yin Yoga. Today I did a 45-minute Peloton Ride and Live #598 Get Looped Lower Body.
Carolyn-Great job with Jane Adams Gentle Yoga and Jessica Smith’s Stride and Step.
Valerie-Great job with Stacked Sets Upper Body, the stretches, ab work and your road ride.
Cathy-Great job with Restorative Yoga, Get Looped Lower Body, LMR Core 2, LMR 2 Cardio Combo, standing core work, PP Upper Body and Mat Yoga. I loved the Get Looped workout too. I will be doing this one regularly.
Hi to Diane Sue
Carolyn-Great job with Jane Adams Gentle Yoga and Jessica Smith’s Stride and Step.
Valerie-Great job with Stacked Sets Upper Body, the stretches, ab work and your road ride.
Cathy-Great job with Restorative Yoga, Get Looped Lower Body, LMR Core 2, LMR 2 Cardio Combo, standing core work, PP Upper Body and Mat Yoga. I loved the Get Looped workout too. I will be doing this one regularly.
Hi to Diane Sue
Peaceful Rainbow
Cathlete
Today I did Live In The Ring, LITERALLY Stacked Sets Lower Body and Stretch Max.
I didn’t get to work out today. A plumber was here to replace a toilet and some other work. I’m glad to have it completed.
Cathy, you had a very productive three days of workouts. Great job.
Judy, nice job with Yin Yoga, Peloton ride, and Live Get Looped Lower Body.
Hello to Valerie and Diane Sue.
Cathy, you had a very productive three days of workouts. Great job.
Judy, nice job with Yin Yoga, Peloton ride, and Live Get Looped Lower Body.
Hello to Valerie and Diane Sue.
Traildoggie
Cathlete
I only did stretching and PT the last two days in addition to serious shopping so today we did our regular ride for 1 hr 20 minutes and 15 miles.
irongrl
Cathlete
Yesterday was an active rest day. I did some PT work and got caught up on vacuuming and house cleaning. Today I did a 30-minute Peloton Ride and 10 minutes of rowing.
Carolyn-Great job with KCM’s Cardio Quick Fix, workout one.
Cathy-Great job with Live In The Ring, Stacked Sets Lower Body and Stretch Max.
Valerie-Great job with stretching, PT and your regular ride.
Hi to Diane Sue
Carolyn-Great job with KCM’s Cardio Quick Fix, workout one.
Cathy-Great job with Live In The Ring, Stacked Sets Lower Body and Stretch Max.
Valerie-Great job with stretching, PT and your regular ride.
Hi to Diane Sue
Today I did Strong and Sweaty Total Body Giant Sets, timesaver 5. That was 45 miles, 151 calories burned, average heart rate 110, and maximum heart rate 139.
Valerie, nice job with PT, stretching, and your regular ride for 15 miles.
Judy, nice job with your active rest day, PT, Peloton ride, and rowing.
Hello to Cathy and Diane Sue.
Valerie, nice job with PT, stretching, and your regular ride for 15 miles.
Judy, nice job with your active rest day, PT, Peloton ride, and rowing.
Hello to Cathy and Diane Sue.
Traildoggie
Cathlete
we did our fairly regular park walk this morning for hour 20 minutes. one set of stretches and ab work so far with more later. its been very warm here but changed to normal cooler weather today and we next will get some rain. not complaining, gardens are dry and we need it.
Peaceful Rainbow
Cathlete
Yesterday I walked at the zoo and went to my parents. Today I did IMAX 4, ICE Metbolic Total Body and P30 stretch. We’re starting to get warmer here after all our lovely 70ish temps. Not a fan. And I can see ahead to when I go help Nick move and it’s going to be 100 every day that week there. He moves in heat and Derek’s last two have been December in ND. They need to split the difference.
irongrl
Cathlete
Today I did Live #350, Hip Hip Hooray It’s PHA! and a 10 minute Peloton Core workout.
Carolyn-Great job with Strong and Sweaty Total Body Giant Sets, timesaver 5. That is a series I need to revisit. I loved it when it first came out.
Valerie-Great job with your walk, stretches and ab work.
Cathy-Great job with the zoo walk, IMAX 4, ICE Metabolic Total Body and P30 stretch. It is going to be very hot here next week. I agree, 70’s is really nice. 90 and above is a bit too hot.
Hi to Diane Sue
Carolyn-Great job with Strong and Sweaty Total Body Giant Sets, timesaver 5. That is a series I need to revisit. I loved it when it first came out.
Valerie-Great job with your walk, stretches and ab work.
Cathy-Great job with the zoo walk, IMAX 4, ICE Metabolic Total Body and P30 stretch. It is going to be very hot here next week. I agree, 70’s is really nice. 90 and above is a bit too hot.
Hi to Diane Sue
This morning I did ICE Low Impact Sweat workout one, 30 minutes, 150 calories burned, average heart rate 117, and maximum heart rate 141.
Valerie, great job with the park walk for an hour and 20 minutes, stretches, and abs. Our weather is just the opposite. It has been mild but is about to get very hot.
Cathy, nice job with walking at the zoo, IMAX 4, ICE Metabolic Total Body, and
P 30 stretch.
Judy, great job with Live Hip Hip Hooray It’s PHA and Peloton core workout.
Have a good day everyone.
Valerie, great job with the park walk for an hour and 20 minutes, stretches, and abs. Our weather is just the opposite. It has been mild but is about to get very hot.
Cathy, nice job with walking at the zoo, IMAX 4, ICE Metabolic Total Body, and
P 30 stretch.
Judy, great job with Live Hip Hip Hooray It’s PHA and Peloton core workout.
Have a good day everyone.