Yesterday I did a 30-minute Peloton Ride and 20 minutes of Arms & Light Weights. Today I did a 15-minute row, a 30-minute Peloton Ride and 45 minutes of restorative yoga.
Valerie-Thank you, I felt much better yesterday and today. Great job with your mountain bike ride. It’s been a while but we used to go to a Thai restaurant in Dearborn that was very good.
Carolyn-Great job with part of One Mile of Motivation and LMR Low Impact Cardio add-on.
Cathy-Great job with Live Ready, Set, Step and STS2 Upper Body 1.
Hi to Diane Sue