P90X Nutrition Question....

[Stacy]

I recently obtained the guide off a trade and in it are two sets of portion size planners for each phase with a note from Beachbody to replace one set with another. I dont know which set is the updated set. Can someone help? For instance on one set Phase I Level II one set has one serving fruit/veggies while the other set has something like 4 servings fruit/veggies.

Thanks.

 

[Mckmain]

My nutrition book has one serving fruit/veggies for Phase 1 Level 11. Hope this helps......Carole

 

[RLMS]

I remember someone posting on VF that the updated version is the one with more fruit/veggie servings.

 

[sunnyside]

They did make a mistake on the original portion control charts. They added more vegies in the new charts. Beachbody sent this me this link for the revised Portion chart.

http://images.beachbody.com/pdf/P90XPortionchart.rev.404.pdf