P90X Grads and Nancy Wednesday!!!!

[Fit_mommy]

Hi Girls!

My friend had to cancel our run again last night so I hit the gym. I did ITread 5/60 mins + a little extra for a 5 miler. I was happy. Today is upper body weights and abs though I do not know which work out I will do yet...

Laura: Your 21 wedding anniversary is tomorrow? WOW, congrats girl! That's no easy feat this day and age!!! I was considering the Baron Baptiste Live series when I bought Journey into Power 2. I'm glad to hear that you like it. I will check it out again when I am ready to make another yoga purchase.

Angie: I am leaving on vacation tmrw night. We are going to Myrtle Beach, SC. We are leaving around 7pm and driving through the night. It's gonna suck! LOL Nope, no computer on vaca. We have a laptop but it's busted. It's at a friend's house to be fixed as we speak. DH would probably KILL me if I tried to bring it anyway. I spend so much time online at home!!!

Diana: Twins, huh? Did your DS and his GF get a place together? I think you said they were looking.

Hi Cathy!!!!

BBL!

 

[RunninTeach]

Good morning, Wendy, and everyone else!

KM Low-Impact Timesaver is on today's agenda, but I haven't gotten to it yet. This is turning out to be a slow-moving morning.

So Wendy, are you planning on doing any beach runs? We're gonna miss ya around here!

BBL...
~Cathy http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/4.gif

"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan

 

[rmrmr]

Hi Ladies,

I've been up for about an hour and need to get my behind downstairs and do something. Imax 3 seems to be calling my name this morning.

Wendy-I looked at target for B. Baptiste yoga dvd's and they didn't have any. 30 minutes is probably all I could take but I really need to add yoga to my weekly rotations. Have a great vacation at the beach! DS and girlfriend currently live together in small 1 bedroom apt. DS is moving out in a few weeks up to college for the fall semester. I don't really know how all this is going to work out.

Cathy-KM today for you I hear ya on the slow moving morning, I just finished my 2nd cupOjoe and am ready to start my workout.

BBL to see what everyone else is up to.

Diana

 

[Poochy]

Hey Ladies ..

Wendy .. wow .. you are getting closer to me ...SC .. Myrtle Beach .. have a great time .. never been but heard it is a great vacation spot! have fun!!!! Yeah .. 21 years is no small feat .. in some ways I feel like it has been 21 years .. but we are still "in love" .. and enjoying each other .. it is hard to beleive it has been 21 years .. I have been married for 1/2 of my life right now .. WOW ... staggering really!

Cathe .. hope the migraine is better .. like I said mine last about 3 days of in the bed .. no lights or sound .. but even after I arise from the funk .. my head really feels achy and heavy for a week after a bad one!!

Diana ... love hearing about the bootcamp classes .. they sound so fun .. and certainly never boring .. sounds like a class I would enjoy!!

KA class was AWESOME .. I had to burn off some of the ice cream ... LOL!!! ...had a new girl the night b-4 .. made comments about how hard my class was and how she really didn't think she could do it . but she showed up again last night .. and I made it a point to congratulate her and assure her that making it 2 nights in my class was a huge accomplishment .. she said she was stubborn and was going to give it a go ..

tonight is cardio-kickboxing! she says she is going to try it!

no lunch workout .. gotta shop!!

Bad thing is DH's aunt died and the funeral is TOMMORROW on our anniversary .. he was not extremely close to her .. but he only has 2 aunts left .. she lived a long life .. she was in her 90's!! so not sure what our anniversary celebration will be .. may be a quiet evening alone!!}( Hey .. that works too!!!}(

OK .. gotta run .. we are EXTREMLY short handed today .. today and tomorrow is a huge safety symposium we have division wide ..and it divides the employees up 1/2 go today .. 1/2 tomorrow .. you guessed it I will be in a MEETING all day on my anniversary .. .. but they do have a comedian coming .. so that will be fun .. BUT they cater it .. YOU GUESSED IT .. HOME SOUTHERN fattening food .. x( .. I am sure it will be some sort of bar-b-que .. and FRIED everythingx( x( .. I will pig out on the veggies!!!

ok ...have a good one .. will BBL and check in w/everyone!:7

 

[Fit_mommy]

Hey Girls.

Cathy: I hadn't planned a beach run, no....I have never done that before and am very afraid of it to be honest! LOL It's supposed to be soooo hot down there right now that I don't know if outdoor exercise would be wise. I also don't want to dirty up my nice bright new running kicks in the sand!...I have every excuse in the book, huh?

Laura: Sorry about the death in the family. I've heard MB is supposed to be great as well. I hope I agree! LOL Can I eat w/you at the symposium tomorrow? }( :9 }( LOL

Diana: Have you ever tried Baron Baptiste before? I have Journey into Power 2 but there is also Journey into Power 1 which is more for beginners. I don't know what level you would be at but it's a thought. The dvd is chaptered so you don't have to do the entire work out at once if you don't want to. 20-30 mins is far better then nothing!

I just finished MIS upper body and ab work. I must have been on something when I chose this work out...HOLY COW!}( It's been a while since I've done it so I forgot how tough it is! I think I'll be a bit sore tomorrow.

Off to the showers w/me!

Cheers!

 

[RunninTeach]

I did KM Low Impact Kickbox, not the Timesaver. Got my premixes mixed up there. I tend to reach for KPC more often, but I am really developing a strong liking for KM.

Diana :: so did you wind up doing Imax 3?

Laura :: I feel totally back to normal today…I don’t think I have ever had a migraine linger for more than a day, which is lucky, I know!…sorry to hear about DH’s aunt…sounds like you will not be at the computer tomorrow, so I’ll wish you a happy anniversary a day early…Mmm to the BBQ! Sounds like my kinda meeting!

Wendy :: *lol*…Really, if you get the opportunity to wake up early & beat the heat one day – give it a shot. When I run on the beach, I stay right near the water…the salty air, fresh ocean breeze, and scenery are absolutely invigorating. The shoes never stay clean for long, anyway, but if you really don’t wanna muck ‘em up, why not bring your old kicks and then just throw ‘em out?

So where’s Angie today?

~Cathy http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/4.gif

"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan

 

[angie_nrs]

Hi girls

I finally showed.;-) Had an early day at work b/c I had to leave early for a dentist appt. It was just supposed to be for a cleaning but I have this wisdom tooth that I have needed to get pulled for about 2 years now. The hygenist knows I'm not looking forward to getting it out and knows that I dread the appt. more than the actual deed, so, being the sweet girls she is, arranged for me to have it pulled out today. I said OK and went ahead with it. It really was a piece of cake. Now I just have this crater in my jaw that's yucky, but other than that not much pain at all. I'm glad I just got it over with - one less thing in my life that I can procrastinate.;-)

I got home and had stepblast on tap so that is over. A 60 minute workout and 600 calories later.... My energy is now zapped so I skimped out and made chicken chow mein from the can. DH was less than impressed, but he won't complain and I told him there was leftover pizza in the frig.:7

Wendy - I'll bet your busy as heck trying to get everything together for vacation. So will you be gone a week? I'll bet you'll have a great time. Take a good smutty book to keep you occupied in the car.}( Have a wonderful time with your family and yes, we will miss you.;-)

Laura - So you have a new girl huh? Does she know you work them out harder when ice cream has crossed your lips?? She'll learn....
Sorry to hear about the death in the family.
Sounds like you have a very busy couple of days. Hopefully you'll be able to carve some time out for DH. Did you ever get him anything or are you going to plan B?

Diana - IMAX 3 seems to call your name a lot! *lol* I like that one too. More IMAX workouts would be great wouldn't they?
So how's Jarod doing with football practice? Cody starts his practice on Monday and Cam starts soccer on Monday too. I think the lazy days of summer are gone.:-(

Cathy - So did you tackle KM? I think I will be subbing that one for kenpo when I decide that it's time for P90X again. The premixes are pretty cool. After my LB rotation is over next week, who knows what I'll do. Then again, if we get Cathe's new ones soon, I'll have to drop everything and check those out.
Have you been able to keep your wits about you with all the back to school flyers out there?:7 LOL!
How's the tutoring going?
Glad to hear your feeling back to normal today.

Have a great evening all

Angie