P90X Grads and Nancy Wednesday!

Fit_mommy

Fit_mommy

Cathlete
Hey girls.

Diana: So did you ever squeeze a work out in last night?

Angie: I am glad I could be your guinea pig, Ang! LOL I have no plans for the 4th yet but I KNOW I will not be sun bathing or swimming as that is a no-no with a healing tattoo!}( We will probably go to a bbq at someone's house somewhere but no big plans at all...

I have GSC&T and abs on tap. I can't wait for those push-ups, baby!}(

BBL!:)
 
Morning Ladies ..

for some reason buttocks are SORE this moring .. must have been the upping of the weight on the leg press .. yikes!!

Last night's super cardio step went great .. 60 min. sweatfest .. we lower the step to one level and the routine is done at 132 bpm .. really revved up .. we were dripping w/sweat!!:)

It has been a day already here at the asylum .. JEEZE ... I know the full moon is for sure upon us with the way everyone is acting .. people have lost their mind .. and they have stepped on my LAST nerve!!!

I have on the skinny pants today .. and they are still loose ... co-worker brought me a Wendy's Frosty yesterday .. that should help those pants get a bitter tighter! LOL}(

Wendy .. yeah I thought you drew your tat .. LOL .. you should not have told me any different .. LOL!! I dabble in drawing .. can draw anything that looks animated/cartoonish .. but nothing that looks real (does that make sense?)

Angie .. think we may actually be related .. b/c I am one that does not hold my tongue either .. it tends to be very sharp }( .. polite .. but sometimes painfully truthfull!! LOL

Diana .. how is the bootcamp classes coming ... what have they been torturing you with???

Cathe ... are you enjoying your summer so far??? man you Ladies that get the summer off .. take me with you .. PLEASE!!!!

Nancy .. this is the day right? getting off for summer at lunch?? wooo hooo .. going to have to celebrate!! (and after the week I have had .. I need to be able to celebrate something .. any excuse for CABS)

Today is errand-max at lunch ... and tonight is girls night out .. celebrating a friends b-day (the one I will miss Sat.) .. so today is an unscheduled rest day!! (CABS will be flowing and fattening food will be digested) We are going to this Cajun resteraunt .. that has the most awesome food .. they have fried dill pickles that are out of this world!!

so you Ladies make sure you workout extra for me!!! will BBL to check in w/you gals!!:7
 
Good Afternoon.

Laura: Yes, what you said makes perfect sense. :) Your night out tonight sounds fantastic! ENJOY!:9 }( :9 Will you be calling in sick tomorrow with a hangover?? ;) :7

I am done with GSC&T and I LOVE that work out! I threw in my own ab circuit which was great cause it allowed the u/b to rest so I could lift heavier for longer! I did the following ab exercises and I think you all will find most of them quite familiar ;) ....

50 standard crunches
30 oblique v-ups per side
50 reverse crunches
24 v-up/roll-ups
75 mason twists
25 hip rock-n-raises

I'll be back later for more personals after the rest of y'all come out of hiding!:p
 
Hi ladies,

It's been super busy today. I'm in the asylum with Laura. I don't like being on the help desk phone schedule from 11-3. I did ask if they could accomodate my weekly Wednesday lunch meeting-they said yes. Thankfully I didn't have to admit that this is my weight watchers meeting. I was only down .2lbs today, but did receive two compliments yesterday about looking great and like I've lost weight. I also tried on some old (skinny clothes) last night and had several things that fit. A lot more will fit if I can just lose a tad bit more in the waist.

Wendy-I ended up grocery shopping and doing laundry last night. I also did GS C&T this morning. When you're only doing those body parts once a week, you really can't afford to miss a workout. I think all the pushups we do in bootcamp really helped my endurance with all the pushups this morning.

Laura-Skinny jeans-I'm so jealous. Bootcamp is going great. It's different everytime. We do running, sprints, dips, sit ups, pushups, jump rope, bicep curls w/jump rope, upright rows w/jump rope, curb squat jumps. We also run uphill, walking lunges uphill, shuffles across the football field, walking lunges, squats etc. I think you would be proud of me. I already signed up for the July class.

Since it's so late, everyone else must be locked in the asylum. Well not Angie, she's cleaning!

Have a good evening.

Diana
 
Yup..........last day!!!! Summer is here!!!!! I'm so excited, I just can't hide it, I'm about to lose control............

I preordered on Monday and with it ordered the dated Strength series and it was waiting for me when I got home today. Wow....that's a record. At my house within two days. Granted, I only live about an hour and a half away but.....

So, I went with it. Back, Biceps and Abs. Once you get past the dated look, I really liked the workout a lot. I was able to lift heavier than GS because I think she moves a bit slower and does only 10 reps. I liked it and pray my body feels it tomorrow.

Laura - Sounds like a great REST day for you today!!!! Hope you're having fun with the girls!!! I love those nights!!! They're actually my favorite. (says that with a whisper, wouldn't want DH to know)

Wendy - C & T is one of my favorites. Good ab routine too.

Diana - your bootcamp sounds great!!! I'm proud of you too. I'd probably die.

Quiet day here today, huh? Have a great night!!!!!

Nancy
 
Good evening all

Very busy and very late day. After a long day at work, went grocery shopping, went to the library, did X C&B with ARX and made dinner at about 7:30. Finally got the table cleared...uhum...which is the only cleaning I have done today:p, so now I have time for the computer.:) The weather broke today and it is soooo nice and cool. I just love it and it should be like this for the next 5 days.:) :) ;-)

Wendy - Are you serious? Do you really, I mean really look forward to push ups??? I HATE them!! I do them, but I never look forward to them. I hope you don't take offense to the guinea pig thing.... I really do appreciate all the great advice and words you have posted. You seem like such an enthusiastic and carefree person. I think it's great and envy how you don't let anything stand in your way of trying something new.

Laura - OMG that is so hilarious....polite but painfully truthful....I can so relate! :7 I'm jealous of your night out with the girls. Drink and be merry!! Fried dill pickles? Am I the only one who has never heard of this. Can't wait to hear how it went. Have a great weekend fishing trip. Have you and DH made up yet??

Nancy - Woooohooooo! Schools....out...for.....summer!! It's about darn time already. I can't remember if you said you work another job over the summer or do you have it completely off? I'm sure you'll have a great night and a great 4 day weekend!
Did you get the entire series in the mail or just a couple of workouts? That certainly was quick shipping. I thought they shipped them out with the pre-sale stuff when they shipped that. Who knew?

Diana - That is so great to hear about your progress. Doesn't it feel great!! I always find that when I start feeling like I look better, then the scale starts dropping shortly after that. But, I really don't care as much about the scale as I do my clothes and the mirror. Obviously that is working in your favor since you are getting compliments. :) Congrats and keep up the good work!

Cathe - You must be out celebrating your new found freedom.

Have a good night everyone!!:)

Angie
 
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