P90x Fit test

[Peer Tree]

Hi all,

I've just got my greedy hands on the P90x dvds

The "Putting it together" dvd talks about the fit test that one should do before beginning.....but I can't find the Fit test on any of the dvds.

What am I missing here?

Could I use the Insanity fit test instead? Or is that test too cardio orientated in comparison with P90x.

Wanna start!

Cheers Rosemarie

 

[Afreet]

If I recall correctly, I think the P90X fit test was in the guidebook - it's mostly strength-oriented (push-ups, sit-ups, etc.) - so it's pretty different from the Insanity one.

 

[ellesan]

Yep, it's in the guidebook, but here's the link! Enjoyhttp://www.beachbody.com/text/products/programs/p90x/p90xFitTest_Rev010809.pdf

 

[measuredoak]

Thanks for the link. I bought also bought the dvds but not the guidebook. This really helps

 

[Peer Tree]

Thanks Sandra....just what I was hoping to find