I really love the kickbox and boot camp portions of the split but would have preferred those segments to be longer. Not crazy about the step workouts or the music. The new set is great, really liked all the premix options, but overall this series is not my favorite. Going forward I will probably use the cardio portions of kickbox and boot camp in combination with butts & guts.
Overall REVIEW of the Four Day Split....
- Thread starter RunDiggity
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