Attention Cathe Live subscribers: Thursday, July 15, 2021, at 9:30 am EST we’ll be doing “Metabolic Conditioning 2” LIVE! A wide variety of fast-paced, intense compound exercises designed to keep the heart pumping, the calories burning, the sweat pouring and the metabolism rev’d up
Equipment Needed:
A variety of weighted dumbbells (I’ll be using 5’s through 15’s)
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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