Both the high and low-quality videos from today's "Metabolic Mish Mosh" Live class are now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7. Sign Up today! at https://cathe.com/ondemand_subscribe/