Other HIIT dvds

marymac

Cathlete
I am loving Cathe's HIIT workouts. I do it 2x per week. I'm afraid I might get bored. Does anyone know of any other of hers or other workouts that are like her HIIT.

I did Kelly Coffey-Meyer cardio balst Plyo workout today and thaT IS like a HIIT workout.

Any suggestions would be great.

THanks!
Mary
 
They're not exactly like HIIT, but the cardio only from Bootcamp, 4DS bootcamp, and the blasts from KPC and KM are similar. The intervals and rest periods aren't timed out, but I would consider them to be high intensity intervals.
 
The "Blast Only" premixes from Imax 2 and 3.
Drillmax cardio only premixes
Jillian Micheal's Banish Fat, Boost Metabolism. That one is set up like core cardio circuit which is pretty much like HIIT.
Beth
 
Unless the instructor calls their program HIIT, it is just interval training. If you have access to cardio machines (ex. treadmill), you can print out a HIIT program from the internet and do a HIIT program on the machines. Just Google and you can find plenty.
 

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