Original Imax

SusanBC

Cathlete
Does anyone know where to find this workout? I have Imax 2 and 3 but I have never seen the original one. Is it on a DVD with other workouts? I'd love to see/do it.

Susan
 
This is probably what you're looking for. Its 3 workouts....early years and challenging!!! I found it in the shop Cathe "Step workouts". This has the original Imax (interval max).

Rhythmic Step + Interval Max + Maximum Intensity Cardio DVD
 
Top calorie burner for me, Imax 1. Such a goodie. Enjoy! Hey, why no Deal of the Day button on the new forum homepage?

You know I'm looking everyday...
 
This is quite a rotation for November! I think she is getting us ready for the new series of workouts! I should be ready after doing this month's rotation. I did Body Max this morning. It is very long at 90 minutes but I did it except for the abs. I had no more energy left by the time I got there.
 

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