Does anyone know where to find this workout? I have Imax 2 and 3 but I have never seen the original one. Is it on a DVD with other workouts? I'd love to see/do it.
This is probably what you're looking for. Its 3 workouts....early years and challenging!!! I found it in the shop Cathe "Step workouts". This has the original Imax (interval max).
Rhythmic Step + Interval Max + Maximum Intensity Cardio DVD
This is quite a rotation for November! I think she is getting us ready for the new series of workouts! I should be ready after doing this month's rotation. I did Body Max this morning. It is very long at 90 minutes but I did it except for the abs. I had no more energy left by the time I got there.