Opinions on stretch max?

[CindyC923]

Hi,

I am new at posting and apologize if this message is posted
twice!!

What do you think of stretch max? It got a bad review on
the Collage web site(which I took with a grain of salt) and I haven't seen much mention of it
in the Cathe forums. I like the desription of it and the
3 twenty minute sessions and I do need to add more stretching
to my workouts.

thanks,

Cindy

 

[wendymin72]

I like it though I am no expert on stretching programs. ;-) I like the variety offered in the 3 different programs and find the 20 minutes just enough for me when I feel I need that extra stretch. I don't use it nearly as often as I should though so I am sure I'm not getting the full benefit from the program...

Wendy

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05

8 month pic just added! EEK! lol http://www.PictureTrail.com/wendymin

 

[mogambo]

I like two of them, the one with no equipment and the one with the stability ball, the one with the dynaband I'm not as fond of. But I think it's a good thing to have. I add it in after a tough workout if I have the time. It's not brilliantly wonderful, but it's pretty good, and I'm glad I have it.

 

[treebaby]

I LOVE this DVD. I usually do all 3 segments back to back. I have really improved my flexibility after using this program. The music is really nice as well.

 

[Tamster]

I only like the one with the dynaband - that one for me gets deep into the muscle.

Tammy

 

[Soosan]

I think it's so-so. If I'm going to take the time to do 20 or more minutes of stretching, I do yoga (stretches me out much more thoroughly).

I'm also disappointed there are no chapter points or mix n' match segments. I would probably use it as an add-on a lot more if there were.

 

[finsgirl]

I love Stretch Max. It's very relaxing and the stretches feel sooo great after a hard workout or even the day after to loosen up tight muscles. I really need to do it more often.

Angie

 

[Author]

I love the Stretch Max that I have done -- don't have a stability ball -- so haven't done that one. I have many stretch workouts and find myself reaching for Stretch Max over and over. The music is good -- I even bought the tape of the music I liked it so much.

I would recommend it.