Need some advice and input. I feel like I need a little push in my training and dieting. I feel quite alone as none of my friends or coworkers care about their fitness or weight(actually the ladies I work are unbelievable eaters and are all overweight). Since I live in a small town with one gym, I prefer to workout at home. All the freebie online sites don't custom my program, I don't care what they say. I was thinking of investing in someone online that would email with me and keep me on track. Researching this can become overwhelming. Anyone have any suggestions??? I have a gym here at home with machines and freeweights so that's not a problem. thanks for any help!
online personal training
- Thread starter wendygurl
- Start date
morgs
Cathlete
Online Training
Hi Wendy,
It's been a while since I have been on here, but noticed your post cause it sounds SO MUCH like me. The business that I work in/and for ( radio broadcasting ) is a LOT like yours. Though the people that I work WITH are pretty fit and watch what they eat, NONE of my friends or clients are into fitness at all. In Fact, many are like those you spoke of. Very unfit, unhealthy, and no shame at all in the way they live. To tell you the truth, it was only through the advice and posts of this board and just getting out there and working out ( at home with CATHE that is ) is where I got most of my direction. Years ago, I started with Billy Blanks-DVDs. Great works outs, but after a while, I was not being challenged. THEN, I found Cathe through Fit TV about two years ago. HOOKED !! I guarantee you not matter what goal you have weather it be loosing the last 5 lbs, maintaining, building muscle, endurance,, whatever, this site along with Cathe's work outs will really really help out. I got the greatest thing, by reading a few posts here on this board. Some one was talking about 'The Eat Clean Diet'. I went and bought it the next day and am proud to say after a few months, lost my last, stubborn ten pounds. Note: Try 'whole Flaxseed' and then grind it up in a coffe grinder,add to oatmeal, muffins, yogurt; My LORD does it work wonders !! Cathe has The Work Out Manager and all kinds of features that you can sign up for that will keep you on track. I feel so accomplished that NOW I am researching the possibility of becomming a part time personal trainer. ( Still have a few stubborn areas to work on ,,,but the learning goes on !! )
Hope this helps and good luck !!
Hi Wendy,
It's been a while since I have been on here, but noticed your post cause it sounds SO MUCH like me. The business that I work in/and for ( radio broadcasting ) is a LOT like yours. Though the people that I work WITH are pretty fit and watch what they eat, NONE of my friends or clients are into fitness at all. In Fact, many are like those you spoke of. Very unfit, unhealthy, and no shame at all in the way they live. To tell you the truth, it was only through the advice and posts of this board and just getting out there and working out ( at home with CATHE that is ) is where I got most of my direction. Years ago, I started with Billy Blanks-DVDs. Great works outs, but after a while, I was not being challenged. THEN, I found Cathe through Fit TV about two years ago. HOOKED !! I guarantee you not matter what goal you have weather it be loosing the last 5 lbs, maintaining, building muscle, endurance,, whatever, this site along with Cathe's work outs will really really help out. I got the greatest thing, by reading a few posts here on this board. Some one was talking about 'The Eat Clean Diet'. I went and bought it the next day and am proud to say after a few months, lost my last, stubborn ten pounds. Note: Try 'whole Flaxseed' and then grind it up in a coffe grinder,add to oatmeal, muffins, yogurt; My LORD does it work wonders !! Cathe has The Work Out Manager and all kinds of features that you can sign up for that will keep you on track. I feel so accomplished that NOW I am researching the possibility of becomming a part time personal trainer. ( Still have a few stubborn areas to work on ,,,but the learning goes on !! )
Hope this helps and good luck !!
buttercup78
Cathlete
Check out oliciouslife.com Olesya Novik has two tiers of online training. One is 99.00 per month the other is 350 (I think).. she will tailor a workout and nutrition plan to your likes and equipment. She is really wonderful and very quick to respond to any emails. Go to success stories and her plans are explained there in a bit more detail. Good luck in your endeavors 
Theresa
Theresa
LizN
Cathlete
Online Training
Hi Wendy,
I do online training - I'm actually in the process of revamping my coaching program and will relaunch in January.
All of the coaching I do is tailored individually. If you use workout DVDs (such as Cathe) I can fit those into your program as well. I only take on a few clients at a time, so I can give you my complete and undivided attention.
You can find out more by visiting me at www.thefitnesssolution.com.au or at my blog www.girlgetsitdone.blogspot.com (more a personal account of how I live my fitness life, but will give you more insight into how I roll).
Cheers
Liz N
Hi Wendy,
I do online training - I'm actually in the process of revamping my coaching program and will relaunch in January.
All of the coaching I do is tailored individually. If you use workout DVDs (such as Cathe) I can fit those into your program as well. I only take on a few clients at a time, so I can give you my complete and undivided attention.
You can find out more by visiting me at www.thefitnesssolution.com.au or at my blog www.girlgetsitdone.blogspot.com (more a personal account of how I live my fitness life, but will give you more insight into how I roll).
Cheers
Liz N