amy_b
Cathlete
Hi,
I had a couple of knee surgeries on my right leg in jr. high and high school and my right leg has always been smaller and weaker since then. I completed a couple of years of physical therapy. I am an advanced exerciser and I can do all the routines on the DVD's okay, but the muscle tone doesn't seem to be gaining as much on the weaker leg.
Do you think I should focus on training that leg more? I tend to favor the other leg, I think, and my weak right leg is more prone to injury.
Any thoughts or anyone with a similar experience? I noticed Cathe has a knee surgery scar. Maybe that leg will just always be weaker?
Thanks!
Amy
I had a couple of knee surgeries on my right leg in jr. high and high school and my right leg has always been smaller and weaker since then. I completed a couple of years of physical therapy. I am an advanced exerciser and I can do all the routines on the DVD's okay, but the muscle tone doesn't seem to be gaining as much on the weaker leg.
Do you think I should focus on training that leg more? I tend to favor the other leg, I think, and my weak right leg is more prone to injury.
Any thoughts or anyone with a similar experience? I noticed Cathe has a knee surgery scar. Maybe that leg will just always be weaker?
Thanks!
Amy