Once again don't know what to do after finishing insanity

lulu68

Cathlete
Ok, I just finish Insanity rotation on Sunday and once again I don't know what to do next. I just realize that I don't own hardly any cardio workouts other than insanity and Turbo Fire, Drill Max, and KCP all my other Cathe DVD's are weight workouts. Because I don't know what to do I went back to insanity, but it just aint working for me, I think I need to give it more time before I jump to it again, plus the fact that my Ryka Transpires that I just recieved are not holding up. The color is super cute, but the shoe does not offer me enough cushioning and lateral support and my feet can definately feel it! Is there anyone else who didn't like the shoe? I definately need to order some Cathe cardio workouts (little by little) any recomendations would greatly be appreciated! In the meantime I need to do something is there any workouts that you can recomend that I can purchase at my local stores? Thanks!
 
BM2 is the Deal of the Day

Body Max 2 has some great cardio focused premixes. It's the Cathe workout I'd want to have with me if I were stranded on an island!

Lisa
 
Have u tried to the max or crossfire? I love body max2 and low impact circuit... Cardio and weights cause it has imax2 as well both are fun. Also I love step blast! My good ness so many but these are a start. I guess it depends to if u have tried step? But I love all her workouts
 
Loving Cross Fire at the moment. This morning though I did HIIT Pyramid followed by Cardio Kicks Power Drills. I always feel like I get my cardio, lower body, upper body and abs all in 45 mins when I do these together!
 
I love, love, love the Low Impact Series - perhaps you'll see it on the daily deal. If you don't want the entire series I recommend slide & glide and afterburn (for no step cardio workouts).

I highly recommend Crossfire as well (no step). A lot of premixes so it has a big bang for the buck, great workout, time flies, etc. Can't say enough positive things about this workout - this post would be too long.

I don't know about being able to purchase them at a local store - I am a presale girl so I order them direct. But there are good deals and you can get free shipping a lot of the time through ShopCathe.

And yes, I also found that the rykas didn't give me enough support for high impact cardio workouts. I bought my first pair of gravity defyer sneakers and I am loving them. (thanks to a cathlete who recommended them!)

I am not a fan of Insanity - I love Sean T, but don't think much of his workouts. His warm-up isn't a warm-up (I always popped in KPC and did Cathe's warm-up), his form isn't always correct (unlike our dear Cathe's). Having said that, I did LOVE the high I got after finishing one of his workouts. I completely understand people who are loyal and love Insanity, it is just not quite what I need.
 
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I love Cathe workouts and have almost all of them, having said that, I have just gotten Michelle Dozois' Cardio Strength workouts...they are totally great and fun and a total challenge!! Also she has just re-released a "Peak 10" 8 week workout set and I have just started it.....

just a thought...
 
Question for Tralaiven (Tracy) rewarding don't know what to do after insanity

I love Cathe workouts and have almost all of them, having said that, I have just gotten Michelle Dozois' Cardio Strength workouts...they are totally great and fun and a total challenge!! Also she has just re-released a "Peak 10" 8 week workout set and I have just started it.....

just a thought...

Hello Tracy,

How are you liking Peak 10" 8 week worout...would you recomended? ths are the type of workouts I'm looking, one that gives me a goal. Let me know? Thanks!

Lourdes
 

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