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old Cathe tape from 1993?
- Thread starter paula
- Start date
I have it!
<center><font size="1" color="#ff0000">LAST EDITED ON May-18-00 AT 08:42AM (EST)</font></center>
I haven't done it in so long that I can barely remember it. Cathe usese light weights and uses the step for the workout. I traded for it mainly to be able to have ALL of Cathe's tapes, but I don't use it anymore. One of these days I will probably put it on Ebay. Sorry Cathe! It is certainly a solid workout and I used it to break into weights, but I prefer her newer tapes.
<center><font size="1" color="#ff0000">LAST EDITED ON May-18-00 AT 08:42AM (EST)</font></center>
I haven't done it in so long that I can barely remember it. Cathe usese light weights and uses the step for the workout. I traded for it mainly to be able to have ALL of Cathe's tapes, but I don't use it anymore. One of these days I will probably put it on Ebay. Sorry Cathe! It is certainly a solid workout and I used it to break into weights, but I prefer her newer tapes.
momincharge
Cathlete
Just used it!
I dusted this tape off the other day for a light day. I am 31 weeks preg and am trying to keep up with working out -- this tape is good on the days I am not feeling up to cardio but still want to feel I have had an overall workout. It is a total body "toning" tape. Uses 3, 5 and 10 lbs. I enjoyed it years ago but am into more intense strength training with heavier wts. However, it definitely served its purpose a few days ago and I will probably be using it up until the end. At this point it does make me break a sweat and I feel it will help me maintain muscle definition until I can go back to my regular training.
I dusted this tape off the other day for a light day. I am 31 weeks preg and am trying to keep up with working out -- this tape is good on the days I am not feeling up to cardio but still want to feel I have had an overall workout. It is a total body "toning" tape. Uses 3, 5 and 10 lbs. I enjoyed it years ago but am into more intense strength training with heavier wts. However, it definitely served its purpose a few days ago and I will probably be using it up until the end. At this point it does make me break a sweat and I feel it will help me maintain muscle definition until I can go back to my regular training.