Okay, everyone who has DOMS, raise your hand!

materialsgirl

materialsgirl

Cathlete
I don't want to be alone in my pain - anyone want to play company to my misery? :)

I love DOMS, but man oh man, Cathe has done a number on me! My coworkers are going to be like "What is with all the grunting and moaning in Emily's cubicle?!" Don't mind me, it's just the after-effects of Cathe's Gym Stlye Legs (yesterday's workout)...

And today I did Gym Style Chest & Triceps - I can only image how those muscles will feel tomorrow. *groan* ;)

So, if you have DOMS today, please join me in grunting and groaning! :D
 
I have to say...I really enjoyed getting up from my chair at work the day after PLB....my glutes were screaming!!!!....but I am bizarre enough to like it...:)...Carole
 
I'd raise my hand to join you, if I could raise my stinkin' arm! LOL.

I started the upper body Gym Styles for the first time yesterday, and my poor little triceps are taking the brunt of it. I did Back, Shoulders & Biceps early this morning and I'm already feeling it. I cannot WAIT to do GS: Legs (taking a break from legs due to an injury), but that one left me sore for 3 days the last couple of times I did it.

My co-workers think I'm nuts too...but it feels SO GOOD!

Gayle
 
You're not bizzare. I like it too. :) It's a sickness really. I look forward to it!

I am going to have to make a serious effort to get up out of this chair every hour or so, so I don't get really stiff. I look like a bow-legged cowboy walking down the hallway...

"Howdy y'all. I reckon I been doin' me some Gym Style Legs. Knowaddamean?"
 
After doing Low Max for the first time, I decided in another thread the acronym for Cathe workouts should be "dOWms" -- but I love it too!
 
Okay....I am raising my arm now, cause there is no way I am gonna raise it later!! Yes, good ole Gym style chest and triceps....yikes those pushups sure are something!! I felt kinda wimpy today too...haven't done that one in a while so tomorrow raising my poor arms is gonna be tough. And yes, I like the whole pain in the morning thing...we are a strange bunch, huh? I guess it is a good thing, right? Take care all my commrades in pain, Donna.
 
>After doing Low Max for the first time, I decided in another
>thread the acronym for Cathe workouts should be "dOWms" -- but
>I love it too!

LMAO! dOWms - I love it! :) Ain't it the truth?
 
I'll join you in raising my hand. I did Imax3 blast only followed by GS Legs standing work and today I'm feeling the wonderful DOMS. }(

Later today will the GS Chest & Triceps so I will be feeling those DOMS along with you tomorrow. :)

Laurie
 
Aye Aye! I still have it from Imax 3/ME on Tuesday. That was the first day I did ME in its entirety. Then I went and did Gauntlet yesterday w/ Coremax 1. Yeah, I'm sufficiently fried all over. I'm another one who secretly loves and hates the feeling at the same time ;)

Debbie
 
Oh, yeah, still major DOMS from Tuesday's Muscle Endurance. Feeling them in, well, is it the pecs? It's at shoulder level, but above the boobies and between the shoulder and collarbones - I know it's from doing flyes.
 
I had DOMS yesterday. Finally gone today, thank God! I did PUB on Tuesday evening and had MAJOR DOMS Wednesday and Thursday. (Hadn't done PUB in ages!) To make matters worse, I was feeling sick yesterday so I couldn't tell if I had body aches and DOMS or if it was just really bad DOMS!:eek:
 
Count me in. Got 'em in my "hiney" from GS Legs/Standing.

Hurts SO GOOD!

~ Kim

"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich
 
i don't today... but i did earlier this week!

why? well... i think it boils down to cathe's kickmax... but i think it started friday or saturday!

fri - cathe's bootcamp

sat - 75 mile bike ride that includec 7,000 feet of hill climbing!

sun - 35 miles bike ride

mon - ding ding ding kick max (this i did to my already tired legs!) (and a 15 mile bike ride after work + coremax segment #3 after the ride)

tuesday - DOMS but did high step challenge (a 20 mile bike ride after work)

wednesday - DOMS still but did low max (only managed 11 miles on the bike after work... legs were fried!)

thursday - both gs upper body workouts (legs felt better.. so did a 30 mile bike ride!)

fri - finally... NO LEG DOMS this morning! woo hoo! did bootcamp!

so.... even though i don't have DOMS with you TODAY... i had them the majority of the week... so i can commisurate with you!!!!

*groan* *grunt* *groan*

-------------
cute work out clothes are good for AT LEAST an additional 10-15 calories burned!
 
Me-me-me-me-me!!! You know I love DOMS! Got it in the ole' shoulders for sure and the chest a few days ago. I guess I like to feel achy all the time cuz I know its working! Time to fire up the gluteus maximus tomorrow! LOL

Charlotte~~
 
Like I've said before, if I don't feel like I've been hit by a truck because of DOMS, then I didn't really workout hard enough. We're all pretty sick, huh? Other people (on the outside) wouldn't understand.

Margaret
 
I had it in my chest and the funny thing is that I didn't do chest this week, so it had to be KM. The first time I did KM I had DOMS in the upper part of my arm. Everytime I do that work out a different body part gets the DOMS! :) The leg drills didn't have DOMS effect on my legs this last time.

Dallas
 
I've been doing a S + H/Gym Style rotation for about 4 weeks. Yesterday I thought I'd switch it up a little and do PUB. My poor chest muscles and triceps are singin' today!

Pray for me, I did MIC this morning and I have Terminator IMAX Extreme on the schedule for tomorrow. Sometimes I wonder why I like to punish myself like this over and over and over....LOL
 
Yeah I had doms from legs and glutes. I too love that pain, it hurts so good :) Hey how is MIC? Can you tell me what all is on that dvd? Also curious about MIS and gym style legs. Thanks and everyone have a good weekend!

Terri
 
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