OK - who's tried a ramp workout?

susieq

Cathlete
I just saw an article on ramping in Shape. It looks very interesting. I'd love to hear from someone who's tried it!

susan
 
I just got my Ramp, and I do like it, but I'll be much happier when the new DVD/Videos come out. Gin has filmed 9 workouts that are supposed to be released in November.

It's totally different from the step. It's all low-impact and the moves feel very cool. Kind of like dancing. The intro video was not advanced at all...not even a litte bit. Like I said, I'm looking forward to her new workouts.

I love the way stretches feel on it!
 
Thanks Mary! I can't wait to hear how you like the new workouts. I hope they are advanced. Now, I'll have to decide if I want a Bosu, rebounder or ramp!
 
Eek! I hate to say this out loud, but I have all three ;-). If I were to choose just one it would be the Bosu. Very versatile. I don't like it much for cardio, but anything (strength-wise) you can do on the Ramp, you can do on the Bosu.

The rebounder is more of just a cardio thing. Yes, there are some strength moves they'll try to sell you, but I'm telling you they're more effective on the Bosu.

Good news! My Bosu fits nicely on top of my rebounder. I'm pretty sure, with the legs in the down position, my Ramp will rest nicely in between ;-) ;) ;-) ;) :p.
 

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