Elaine Keller
Cathlete
Don't think I've ever seen it.
OK, What workout has the POWER JIG move?
- Thread starter Elaine Keller
- Start date
Hi Elaine! 
It's Step, Jump, and Pump...it's a fun little move...you're kind of hopping forward with one foot on one side of the step, then hopping back with the same foot on the floor...guess you'd have "to be there"...I'm probably not explaining it very well...not sure if it's in the clip or not!
It's Step, Jump, and Pump...it's a fun little move...you're kind of hopping forward with one foot on one side of the step, then hopping back with the same foot on the floor...guess you'd have "to be there"...I'm probably not explaining it very well...not sure if it's in the clip or not! Elaine Keller
Cathlete
I actually just got Step Jump and Pump but haven't done it yet. Now I'll have to do it for sure this this week.