Ok guys I broke down and am going to the doctor...........

[Calico]

on Monday for my heel. I did Body Max's upper body today and muddled through the warm up on that tape. I guess I will be riding the bike and concentrating on upper body for a few days until I find out exactly what is going on with my heel:-( . Hopefully it will not be serious but I soaked it last night and took 3 ibuprofin for the pain and inflammation. Thankfully dh is home on Monday for the installation of our new furnace so I won't have to take the boys with me . Yes, that does mean we have no heat except for a kerosene heater downstairs and space heaters in all of the bedrooms. So needless to say we are quite chilly in certain areas of the house.

Anyway, I bought new arch/heel inserts for my shoes yesterday in an effort to be able to walk without being on my toes all the time. BTW, walking on your toes is great for the ole calf muscle,LOL!!:7

Thanks, and any prayers are appreciated I will let you know what the doctor says (though I have a feeling I will be referred to a orthopedic or foot doctor for yet another appt.)*sigh* so I might not "know" anything for a while.

 

[upearly]

Hey Annette,
I am Annette too !!!

It really is hard when you feet hurt !! I will keep you in my prayers and hopefully it will be something simple and just giving it a rest for a day or two will do the trick. Did soaking it help at all ? I know when my feet get "tired" I will soak them and it makes a world of difference ! Keep us posted on what the doctor says, and good luck on getting the heat back on !!
Annette in Atlanta

 

[DebbieH]

RE: Ok guys I broke down and am going to the doctor.......

Awww Annette, what terrible timing for you. Wonder if you have plantar fascitis (Sp.?) or heel spurs? I know all one does in Vegas is walk, walk, walk. Hopefully, you just have an inflamation that can be treated quickly. Keep us posted and you got prayers from me!

Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[kandeycane]

Good luck to u and i hope your heel heal's fast hehe.. seriously though i hope you recover quickly and can resume your normal life :+