DebbieH
Cathlete
I just finished watching "Step & Intervals" on Cathe TV and my legs are screaming just sitting in my computer chair watching!! Daphne, did you see the plyo and airborne jax interval? Oh my goodness~We are in for a treat! Cathe is not making this wait any easier! Looks like I may do some rewinding on the step section, but it sure looks like fun.
DebbieH
DebbieH