Ode to Gymstyle Chest & Triceps...

[Fit_mommy]

Hi Cathe and everyone!

I just wanted to compliment Cathe on an EXCELLENT work out!

Listen to this:

I received the Gymstyles as a Christmas gift. I have done them in bits and pieces but did not do any in full until yesterday. So I did Chest & Triceps yesterday and I just tried to reach over my shoulder to scratch and itch on my back and I couldn't do it because of the DOMS in my triceps! :+ }( :+ }(

Thanks, Cathe! You are the best!

Wendy

 

[susieq]

This has GOT to be the toughest chest workout ever!!

 

[acatalina]

I third that one. I feel it every time i do it.
Anne
http://www.picturetrail.com/gallery/view?p=999&gid=8227804&uid=3969941

 

[Bubachick]

I love-hate the push-ups, always feel on top of the world when there done}( . And for the triceps I'm so excited, I have some now yee-ha!
I can see them and always feel them after that workout.;-)
Brigitte .

 

[Cathe Friedrich]

Hi Wendy! So glad you are feeling so sore :7 (even though that doesn't sound very kind of me ;-) )