THANK You so much Jane!! I can't wait to try that smoothie! I bought sweet potatoes today so I am good to go. ;-)
I think I did okay with my eating tonight (we went out to dinner). I had baked grouper with crab meat- and didn't eat it all because it was a big piece, a salad from the salad bar(no dressing, LOTS of veggies), plain baked potato, mixed veggies (yellow squash, zucchini and carrots). Lots of water too.
In the middle of the day when I was wanting to eat junk, I had a granola bar instead. So I think I've done okay.
Wendy...GOOD for you! Your hard work is showing!!!!!!!!!!! AWESOME!!