exercise forever
Cathlete
Good going Wendy! Just omitting some of those things still made it a killer huh? I had to do the planks on my knees. Gosh that still made my abs burn!
kim
kim
October Rotation Saturday 10/22/05
- Thread starter kmkali24
- Start date
bceogirl
Cathlete
WOOO HOOOO!! CTX U/B split is done!!!
Wow! I hadn't realized, but I had NEVER done the whole thing before!
It was a great workout!
I'll have doms tomorrow for sure!!!
Today was supposed to be stretch, so I'm gonna add that on now, since there was no real stretch/cool down after the workout! Then the rest of the weekend is RESTING for me!!! And I feel like I really earned it this week!!!:7
Off to stretch!!!
Wow! I hadn't realized, but I had NEVER done the whole thing before!
It was a great workout!
I'll have doms tomorrow for sure!!!
Today was supposed to be stretch, so I'm gonna add that on now, since there was no real stretch/cool down after the workout! Then the rest of the weekend is RESTING for me!!! And I feel like I really earned it this week!!!:7
Off to stretch!!!
What's up Ladies?
Well I did Coremax 1&2 this morning before work. That's all I ever do when we do this. I am feeling it I'll tell you.
Tomorrow I will do PUB and cardio. The weather is going to suck here for the next 4 days at least so no walking..x(
Work was a lot of fun today. And I got my FIRST paycheck in about 6 years!!! :7:7 What a feeling! And Monday it's going right into the bank into my very OWN account! This is the best I have felt about everything going on yet. I know it's going to be a while before I'm out on my own, but DH will be leaving anytime between now and January so I will be independent starting then! Can't wait!
Becky!! You have certainly earned a rest day! This has been one hec of a week for you! Way to go Girlfriend!
You too Jeanette! Thank you. I had a blast at my guitar lesson. It's always fun. I just don't have time to go every week anymore which rots.
Way to go Wendy on Coremax 1 and 2! How are you doing?
Hi Jane and Terri! Hope you're having a good Saturday night.
The weather here is miserable. Rainy and cold. But you'll have this.
Hi Kim! Awesome job! Did you do L&G's? What are you up to? Watching the race tomorrow? I'm so glad I'm off so I can watch my Steelers! I have to take the boys to Chuck E. Cheese's for a while with some of their friends, but then I'll at least catch the 2nd half of the game.
Talk to you guys later. I'm going to watch the World Series for a bit.
Kali
http://www.3fatchicks.com/weight-tracker/img/bar-retro/cartoonblob01/lb/175/130/150/.png[/img] [/url]
www.PictureTrail.com/kkali
Well I did Coremax 1&2 this morning before work. That's all I ever do when we do this. I am feeling it I'll tell you.
Tomorrow I will do PUB and cardio. The weather is going to suck here for the next 4 days at least so no walking..x(
Work was a lot of fun today. And I got my FIRST paycheck in about 6 years!!! :7:7 What a feeling! And Monday it's going right into the bank into my very OWN account! This is the best I have felt about everything going on yet. I know it's going to be a while before I'm out on my own, but DH will be leaving anytime between now and January so I will be independent starting then! Can't wait!
Becky!! You have certainly earned a rest day! This has been one hec of a week for you! Way to go Girlfriend!
You too Jeanette! Thank you. I had a blast at my guitar lesson. It's always fun. I just don't have time to go every week anymore which rots.
Way to go Wendy on Coremax 1 and 2! How are you doing?
Hi Jane and Terri! Hope you're having a good Saturday night.
The weather here is miserable. Rainy and cold. But you'll have this.
Hi Kim! Awesome job! Did you do L&G's? What are you up to? Watching the race tomorrow? I'm so glad I'm off so I can watch my Steelers! I have to take the boys to Chuck E. Cheese's for a while with some of their friends, but then I'll at least catch the 2nd half of the game.
Talk to you guys later. I'm going to watch the World Series for a bit.
Kali
http://www.3fatchicks.com/weight-tracker/img/bar-retro/cartoonblob01/lb/175/130/150/.png[/img] [/url]
www.PictureTrail.com/kkali
exercise forever
Cathlete
Hey Kali,
Yes I am feeling the coremax also. I didn't succeed on L&G due to my foot is not responding well to the weight of doing squats. That is even with just my body weight. I was going to do the floor part but was informed of more brotherly company. They just love my cooking!LOL! They come also to drink with my dh. They are crazy!
Hey I thought of doing PUB tomorrow also! Then maybe do the bike or something for cardio. Yes girl, I am going to watch the race tomorrow! kasey came in second last year, but don't know if he can pull off a win.
We are fixing to watch a scary movie we rented. I've seen it but is good enough to watch again. the name of it is HI TENSION. I think?
TTYL,
kim
Yes I am feeling the coremax also. I didn't succeed on L&G due to my foot is not responding well to the weight of doing squats. That is even with just my body weight. I was going to do the floor part but was informed of more brotherly company. They just love my cooking!LOL! They come also to drink with my dh. They are crazy!
Hey I thought of doing PUB tomorrow also! Then maybe do the bike or something for cardio. Yes girl, I am going to watch the race tomorrow! kasey came in second last year, but don't know if he can pull off a win.
We are fixing to watch a scary movie we rented. I've seen it but is good enough to watch again. the name of it is HI TENSION. I think?
TTYL,
kim