Nutritional Facts

[elsie3]

Is there a web site where you can enter the ingredients in a recipe and it will figure out the nutritional facts (especially calories) for you? Has anyone tried Self Nutrition Data? Are there other/better sites out there?

 

[spyrosmom]

Myfitnesspal.com and thedailyplate.com both have that feature. I like MFP better.

Also, this one, but I find it a little fussy,

Recipe Calorie Calculator and Recipe Nutrition Calculator

Nan

 

[poachedsalmon]

I use Self Nutrition Data. I have found it to be really useful. I will either use it to determine the nutritional profile of a recipe or I'll input everything I've eaten that day to see what my nutrient/calorie intake has been. I watch my sodium intake very closely and it's been really useful for that, also.