November Rotation (Week 3 Day 5)

[Rhonda]

Hi everyone,

Instead of doing Imax2 today, I did Spinervals In the Red Zone. Wow what a great workout. I didn't preview it first so I had no clue what I was in for except that it was a 60 minute workout. It was fun and had a good time working out with the VF crew.

This will be my last post for the rotation because I will be on vacation next week (plan on finishing the rotation though) and my computer at home is just too slow to post.

I hope everyone has a Happy Thanksgiving and I will be back on the 29th.

Rhonda

 

[momto2bratz]

RE: Rhonda..Results??

Hi Rhonda,

I will be doing Imax 2 today along with some Pilates. Have a nice vacation!! How did you make out with the rotation so far?? Any definition,mass or weight loss??

Aila

 

[Rhonda]

RE: Rhonda..Results??

>Hi Rhonda,
>
>I will be doing Imax 2 today along with some Pilates. Have a
>nice vacation!! How did you make out with the rotation so
>far?? Any definition,mass or weight loss??
>
>Aila

Hi Aila,

If my eating was better I probably would have seen some nice results but since I have been eating poorly, there haven't been any results. I have enjoyed this rotation and plan on keeping it out for another use later on. It was very doable for me.

Rhonda

 

[stayfit]

RE: Rhonda..Results??

Hi, no exercise today.Have you seen the pics of kickmax? . Cathe and the other ladies look gorgeus. I love the outfit. Have a great weekend.





Mariángeles a spanish terminator junkie.

 

[Calico]

Just a shortened version of PS standing legs (didn't do it yesterday) and CTX Kickbox. Just not into working out today. Bummer of a mood to be in, and the weather doesn't help much either,sigh.