November rotation day 6

stayfit

stayfit

Cathlete
Good morning. Yesterday afternoon I did the pyramids standing legs.Today I only have to do IMAX 2.I love the new pictures.It is going to be a great abdominal dvd.Have a great weekend.:) :)
 
Now is 11:38 AM in my country and I have finished IMAX 2 yet.I love the music of this workout. I have to low the intensity in the interval 9, It is before the interval with the pina colada, and the inteval with the sumo jumps was hard to do too.Now I am proud myself because I only have to do 30 minutes of cardio and all the workouts of the first week will be done. In the afternoon I am going to do 30 minutes of abs using the abs split of the ctx series and 30 minutes in my static bike. I have ordered the abs hits dvd with ck sales and I can not wait to have it in my hands after seing the pictures of core max.with abs hits I will have all the collection of cathe dvd too. Have a great weekend. :) :)
 
Good morning!!

Yesterday was Hardcore Kickbox. I had chinese food last night, so today I will be working harder with Imax 2}( !! Have a great weekend!!

Aila:)
 
I'm about to head downstairs to do IMAX 2. I got online to get some inspiration because I'm not in the mood to exercise today. I didn't exercise yesterday either, but I'm not beating myself up over it! I'll make up for it tomorrow.

Have a great weekend!
 
I did Imax2 on Saturday. I had a hard time getting through the last couple of intervals but did the best I could.

Rhonda
 
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