November Rotation Day 5

momto2bratz

Cathlete
Did you all see the Core Max pix?? It looks intense!! Anyway, today will be Janis Saffell's Hardcore Kickbox Circuit. Im not up for KPC today. Hardcore is a little easier IMO. Have a great day!!

Aila:)
 
I did KPC this morning. I have a lot of work to do on my abs, since I know I won't be able to do the pose that Cathe is doing in her CoreMax picture. Heck I can't even do the pikes in KPC.

Saturday I am going to do Imax 2. I don't check in on weekends so everyone have a great weekend and talk to you on Monday : )

Rhonda
 
Good morning.Today is my 5 day of the november rotation.I had more work in my job yesterday and I came back home at 9:00 PM. I am feeling guilty myself because I did not do my workout .Yesterday was my rest day.I promise do not loose more days in my rotation.I want to congratulate you for your hard work. I am seeing more definition in my abs. Maybe is the clean eating too. Have a great weekend.



Mariángeles a spanish terminator junkie.



:) :)
 
Hi Mariangeles,

Don't feel guilty about not working out!! There are plenty of days in this rotation!! One day isn't going to change your body!! I think the clean eating is definitely working too. This rotation takes a lot of concentration and we should all be proud for accomplishing almost a full week already!!

Aila:)
 
Now is 7:52 PM n my country and I have finished KPC yet. This workout is awesome.The music fit with each movement.I am very tired today but Cathe as usual has helped me to do it.I can not wait to see the pictures of kickmax. I have lot of work to do.Tomorrow I am going to do IMAX 2 with the pyramid lower body standing exercises. have fun and a great weekend.



Mariángeles a spanish terminator junkie. :) :)
 
I was thinking of taking today off and making up for it on Saturday and Sunday by doing KPC tomorrow and Imax 2 on Sunday, but my energy is coming back, so I'll probably end up doing KPC tonight. I really want to work my core after seeing that Core Max picture. As I recall, KPC has some great core work. Besides that, I plan on having pizza tonight!
 

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