Nov. 5th Daily Exercise Check in!!

[Calico]

Boy, I am starting again, we really have lost alot of people. sigh.

I did the 8 min. taebo for a quick workout before I take my middle son to tennis.

Have a great day!!:7

 

[Fit_mommy]

Good Morning All.

Today is the last day of the July 03 rotation. It calls for leg and ab work. I'm itchin' to do cardio though so I may toss the leg work and do cardio and abs...not sure yet.

Tomorrow is a rest day and then on Monday I'll start Cathe's new November rotation!

TTYL!

 

[Mckmain]

God morning ladies!

Thanks for starting Annette. I haven't even seen this thread the last few days!!

I'm doing GS Legs, some abs and chest, back and triceps (mayeb the GS workout too)...

Have a great day......Carole

 

[Calico]

Carole I started it yesterday as the "historic daily check in" because we have been around for so long so maybe you missed it due to the nature of my title.LOL!!

They say we are the staples of this thread.

Good to "see" you too!!:7

 

[Mckmain]

That's too funny Annette!!! You are right, I did look right over it......I guess us diehards will always be here...:+ ...Carole

 

[Tamster]

Good Morning Fit Ladies!

Today I am going to do BodyMax - woo hoo!

Annette: Enjoy your day!

Wendy: I'm starting the november rotation on Monday too! I've hit a plateau, so it's time to shake things up!

Carole: I haven't seen this thread either....there are so many check-ins! You can't beat the GS workouts - I really love that series.

Hello to all that follow....have a great day!

Tammy

 

[Mckmain]

Tammy, that is just what I was thinking last night. Lots of check-ins...which is a good thing......Carole

 

[Fit_mommy]

Tammy, that's great! Now I have someone to complain too when I have DOMS from a work out or don't feel like doing what's on the schedule! LOL I also have someone to share good results with too though!:+

 

[Tamster]

You're so right Wendy! See ya Monday!!!

Tammy