Cathe Friedrich
Administrator
Attention Cathe Live Subscribers: This Thursday, Nov 5th at 9:15am EST, we will be doing "High Energy Kickboxing" Live. A cardio based kickboxing workout that will leave you sweaty & satisfied ![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
EQUIPMENT NEEDED:
Boxing gloves (optional)
Heavy Bag (optional)
EQUIPMENT NEEDED:
Boxing gloves (optional)
Heavy Bag (optional)