Non-yoga stretching

[sue320]

I'm looking for an excellent stretching video. I copied a post a while ago that listed three...Homestretch by Prickett, Tamilee's Stretch For Flexibility and Total Body Stretch & Denise Austin's Stretch & Flex. Are there anymore that anyone can recommend that are on DVD? I only have DVD in my workout room so that's a must.

TIA
Sue<><
PS. Homestretch peaked my interest but I can't find that it's on DVD.

 

[slnewmanpt]

Hi Sue,

I recently purchased Miranda Esmonde-White's Classical Stretch and Athletes Intense Stretch. They are two full hour stretches on one DVD. I really enjoy both of them. Miranda's website is www.classicalstretch.com if you're interested.:7 HTH!

Sherry
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http://www.picturetrail.com/Peanut7

 

[likes2bfit]

These look very interesting;I like the fact that they have worked well for Caniadian olympic athletes. How are you incorporating them into your regulary exercise rotations?

Judy

 

[sue320]

Thanks Sherry! I've added it to my Christmas list!

Sue<><

 

[Irina_K]

Cool it off! from the Beach Body' Slim Series is a good stretching video.

 

[RhiannonW]

Karen Voight's Pure and Simple Stretch is good.

 

[sue320]

Irina,

Do you have more of the slim series? What kind of workout are they compared to Cathe? Do they use a step (or any other equipment)?

TIA
Sue<><