Non Step Circuit Style Workouts/Premixes?

[Boingo1]

I'm trying to go easy with STEP since I broke my toe about 3 weeks ago. I was wondering what Cathe workouts are out there that are Circuit Style , that are NON Step. Or maybe a good premix she made up as circuit out of her non step workouts. ...

 

[bitmover]

Chris! I know it's my fault you're looking for circuits..... These are the ones I've thought of for you, but I haven't confirmed that they don't have step, and I don't remember how complete your cathe collection is, but from my feeble memory:

HSC
HSTA
Drill Max & DM boot camp premix
original boot camp, of course
boot camp + ME bonus workout
body max 2 boot camp?
kick max bootcamp challenge -- I've never done it and I can't imagine what it would be!
SJP hi/lo & weights circuit premix
KPC/LG kb & strength circuit
cardio & weights

Hmm, maybe this will get us doing some premixes we've never done. That KPC/LG ones sounds interesting!

-Beth

 

[Boingo1]

Beth! You're so funny! It IS your "fault"!!!!

I really do like Circuit, and haven't done it in a while..

YES, KPC/LG Circuit premix looks very interesting!

Thanks for your help ... MUCH appreciated!