hi All!
I have been wheat free for a few weeks now and would like to continue. What is giving me trouble is not the foods I can't eat but what to eat in place of them. Certainly there are plenty of wheat/gluten free snacky type foods and I can cook more extensive dinners without wheat but I am at a loss when it comes to lunchtime, the quick, healthy foods that are real meals but not elaborate. Anyone have any thoughts? I'm not eating enough at this point. So far I am eating a lot of fruit, making smoothies for lunch, and eggs. What does everyone else do?
Thanks!
Sparrow
___________________
www.scifichics.com
I have been wheat free for a few weeks now and would like to continue. What is giving me trouble is not the foods I can't eat but what to eat in place of them. Certainly there are plenty of wheat/gluten free snacky type foods and I can cook more extensive dinners without wheat but I am at a loss when it comes to lunchtime, the quick, healthy foods that are real meals but not elaborate. Anyone have any thoughts? I'm not eating enough at this point. So far I am eating a lot of fruit, making smoothies for lunch, and eggs. What does everyone else do?
Thanks!
Sparrow
___________________
www.scifichics.com


