Hello everybody. For me the no sweets challenge is turning into the less sweets challenge. Today I had more of that cake (it's healthy and yummy) and I also had my allowed oatmeal cookie with soymilk. I try to eat 2-3 snacks a day, but they're around 100 calories each (sometimes a bit more), but I eat healthy snacks (trail mix, oatmeal cookies, organic snacks, etc.) and I always take my calorie intake into account. If I get a craving I think it's better to satisfy it in a healthy way than to ignore it and go back to square 1 and start eating junk all day long. Of course I would prefer not to get any cravings at all and sometimes I don't get them, but if I do, I know how to deal with them. This is working for me so far this week. Last week I was out of control. Live and learn I guess.
