No sweets, salt, more water check-in July 25, 2005

N

nastsm0m

Cathlete
HMMM Where is Shelley?! I notice not many have posted to this thread over the weekend. Are we all slacking? So how is everyone doing?

Me....

Water-check
No salty snaks-check
No sweets-No check! Ii caved and made no pudge brownies. I think I know why though. I am feeling a bit sick today and when I start getting sick my body always craves more calories and not always the GOOD ones:( In fact I am feeling kinda weak and debating on workout. I think I can only do cardio or a weight workout. Not enough strenghth to do both. Which one should I do?

Terri
 
Hey terri,

I was wondering the same thing about not having many posters. Maybe they will come out.

sweets-I have to say, I indulged into one of my dh cinnamon rolls. I resisted the night before, but had to break. All forgotten and back on track.

salt- check

water- still trying to get to goal. Sort of hard.


Maybe others will post soon terri.


kim
 
Hey terri,

I was wondering the same thing about not having many posters. Maybe they will come out.

sweets-I have to say, I indulged into one of my dh cinnamon rolls. I resisted the night before, but had to break. All forgotten and back on track.

salt- check

water- still trying to get to goal. Sort of hard.


Maybe others will post soon terri.


kim
 
I'm here! Sorry I didn't post yesterday. I had to entertain some guests and I didn't have time to even sit on my desk. I haven't been slacking though. I did pretty well on the weekend and today I've been doing well so far.

water - check
salt - doing better
sugar - doing better

Hopefully everybody else is doing well on their diets and they just didn't have time to post. We can't give up on this.
 
Our dear Shelley is on a lovely vacation at cottage in the piney woods of Canada. Probably being chased down by Mounties, eh? ;)

Water - check
Salt - check
Sweets.... well... it could have been worse. ;) I had some strawberry frozen yogurt last night. DH made me eat it! :p You will be proud to know that there was one chocolate chip cookie left on Friday, and I could have eaten it (it was ONLY one cookie), but instead I threw it in the trash! Yes, I, the self-proclaimed chocolate-chip-cookie-aholic, THREW AWAY a perfectly good chocolate-chip cookie. I must be sick.
 
No salty snacks - check
No sweets - check
Plenty of water - check

You are all forewarned.... I will be breaking the no sweets challenge Thursday. It is my 44th birthday and I have the day off. DD and I are going to Carrabba's where she will treat me to dinner. DH will be there too if he gets back in town, he works out of town during the week.

I am planning on having the Kukla-brushed brownie dessert.... two Kukla-brushed brownies with chocolate mousse, real whipped cream, and drowning in chocolate sauce. I am eating the whole thing and I will not feel the least bit guilty!!!
 
Threw the cookie away? Emily, I bow down to you.

We won't talk about the weekend, but I'm on track today.

water - check
no added salt - check
small portions - check

Margaret
 
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