No sweets, salt, more water check-in - July 23, 2005

[nastsm0m]

Hello Ladies, I figured I would start the thread since Shelley is away with Sophie for the weekend. I hope they are having a blast!

Plenty Of Water- check
No salty snaks-Check
No Sweets- Check I am however thinking of a little cheat. I just really want a something yummy gooey sweet! Not sure why but I just do. I am hoping to get past this craving!

How are all of you doing?

Terri

 

[Rose11]

I've been doing good so far with everything, but I still have the rest of the day left. I'll post later to see how I did.

 

[exercise forever]

Hey everyone,

sweets-check
salt- check (I was craving my son's pringles, but didn't do it!
water- check


today has been good so far. I need to drink more water. We'll see how the rest of the day goes!


kim

 

[kmkali24]

RE: No sweets, salt, more water check-in - July 23, 200...

Good job staying away from those evil pringles Kim!

I was at my family reunion and picked up a bowl of ice cream and I only had 1 spoonful! I just didn't feel like eating it!
No salty junk.
Didn't drink all my water but I drink over the necessary amount every day during the week.
Kali





www.PictureTrail.com/kkali

 

[Rose11]

RE: No sweets, salt, more water check-in - July 23, 200...

I'm back! Great day today. I ate well and I feel awesome.

No sweets - check
No salty snacks (um, I had a couple of Lays Stax but there were less than half a serving)
More water - check (Most definitely. It's been really hot and humid here and I just have to drink water to survive in this heat.)

 

[luvtorun]

RE: No sweets, salt, more water check-in - July 23, 200...

Check on all three today.... good day all around.