Cheshire Cat
Cathlete
I'd just like to say a BIG THANK YOU Cathe for the beginner/intermediate workouts you've done.
There are some days when I have PMS or I come home from work after a bad day and I just haven't got the energy or the inclination to work all-out and these w/o's come in real handy.
I feel I have every corner covered now from your collection - I have strength, endurance, step, non-step and now the beginners stuff (particularly for those off days).
You look after us all too much!
Now there's no excuse not to workout x( Hmmm....Maybe I should take that thank you back
There are some days when I have PMS or I come home from work after a bad day and I just haven't got the energy or the inclination to work all-out and these w/o's come in real handy.
I feel I have every corner covered now from your collection - I have strength, endurance, step, non-step and now the beginners stuff (particularly for those off days).
You look after us all too much!
Now there's no excuse not to workout x( Hmmm....Maybe I should take that thank you back