Nice basic article on eating healthy

[BAM]

This is just a simplistic article stating that healthy diets from different parts of the world have one thing in common - the foods are pure and not processed. So whether you follow high protein, high fat, high carbs, whatever works for you personally, keep it clean. Hope you find it useful!

Bam

http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100241585&GT1=31036

 

[kirsten777]

Great article - and so very true! Thanks for sharing!

 

[BAM]

Great article - and so very true! Thanks for sharing!

You're welcome. Glad you enjoyed it!

Bam

 

[PhyllisG]

Yes it is a great article and puts it all in perspective. Thank you!

 

[BAM]

Yes it is a great article and puts it all in perspective. Thank you!

Glad you liked it as well. I like things simple. My brain can't handle anything complicated right now. Maybe it's because I'm eating too many processed foods!

Bam

 

[sparrow13]

OMG I'm so happy to see a common sense food article I could weep. This is exactly how DH and I try to eat. Also so glad to see something positive - or at least non-negative - said about raw milk! I don't drink milk anymore but when I did it was raw and we never had an issue.

Thanks for posting!!

 

[BAM]

OMG I'm so happy to see a common sense food article I could weep. This is exactly how DH and I try to eat. Also so glad to see something positive - or at least non-negative - said about raw milk! I don't drink milk anymore but when I did it was raw and we never had an issue.

Thanks for posting!!

LOL at your weeping! I, too, am tired of things said in a negative way. I really liked how this article just stated facts without making anything complicated. I'm passing you some tissues!

Bam

 

[susieq]

Thank you!!

What a a great common sense article!! I've thought this for a long time, but to have someone with "authority" put it in writing is great!

Susan